About Ramona

I’m Ramona—writer, wellness lover, grandmother, and the woman behind Onarays. This space was born out of my own personal shift: from burnout, grief, and reactive living… to a life of intentional care, spiritual grounding, and whole-body wellness.

After experiencing health scares (of my own and in my family), navigating the challenges of aging, and dealing with the emotional weight of loss, I began to search for healing beyond prescriptions and surface-level self-care. I leaned into ancient practices, gentle detoxing, nourishing rituals, and most of all—listening to what my body was trying to tell me.

That’s how Onarays was born (and reborn).

I no longer chase youth—I pursue vitality. I don’t need to age gracefully. I want to age well.

And I want the same for you.

This space is for women who are ready to reconnect—with themselves, their bodies, and their peace. Whether you’re curious about holistic tools, seeking balance in midlife, or learning how to support your health from the inside out, you are so welcome here.

Let’s age well. Together.